PLUS: A brain protein to fight Alzheimer’s, a drug combo boosting lifespan, and longevity lessons from whales.
PLUS: A new class of senolytics, the fish oil effect on your biological clock, and how breathwork rewires your aging process
PLUS: Why billion-dollar bets, sprint workouts, and a faux-fast diet could reshape your aging future
This Week: Tame 'Inflammaging,' Optimize Sleep for Cellular Repair & How AI is Accelerating Anti-Aging Discoveries.
PLUS: Why memory-boosting supplements, moonshot biotech, and entropy theory are reshaping the longevity frontier
PLUS: "Eat the Rainbow" for a Younger Gut, The Sleep Temperature Sweet Spot, and the 10-Second Test Predicting Longevity
PLUS: The 5-Second “Snack Trick” That Lowers Blood Sugar, Why Your Bedtime Is Aging You, and the Workout That Reverses Cellular Aging
PLUS: Leaky Gut’s Shocking Link to Early Aging (Fix It in 3 Days), The Sauna Secret That Mimics Cardio, and the Anti-Aging Cure That No One Is Talking About
PLUS: The Muscle-Building Supplement That Supercharges Your Brain, Arnold’s #1 Joint Fix, and Why Heat Ages You Faster (New Study)
New study crowns the #1 diet for longevity, plus 7 easy food swaps, a brain-boosting workout, and the sleep hack that repairs your DNA
Discover the groundbreaking science behind telomere lengthening and how you can add years to your life, starting today.
Discover How Intermittent Fasting and CRISPR Gene Editing Could Transform Your Health and Lifespan
